Ramphal-120

The sugar-apple or sweet-sop is the fruit of Annona squamosa, the most widely grown species of Annona and a native of tropical climate in the Americas and West Indies. Spanish traders aboard the Manila galleons docking in the Philippines brought it to Asia. Custard apples contain anti-oxidants like Vitamin C, which helps to fight free radicals in our body. It is also high in potassium and magnesium that protects our heart from cardiac disease. Not only that, it also controls our blood pressure. Custard apples contain Vitamin A, which keeps your skin and hair healthy.